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    <title>AI 中转站测评：23 个公益站实测分档，附官方免费档与自建网关方案</title>
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    <description>基于 23 个公益 AI 中转站的注册门槛、免费额度、模型覆盖与探活数据实测分档：哪些能直接用、哪些先占位、哪些该避坑。Home Lab 玩家的终极答案是自建网关聚合上游。</description>
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